Editorial
Opinions expressed on this page are those of the author and the author alone and do not express those of the editor, publisher and any others employed by Mid-Atlantic Marketing Group.
Opinion And Information From Your Favorite Local Columnists
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Wellness Weekly
By Sandy Considine Make your own seasoning blends and save so much money. Who doesn’t want to save money!! Most…
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Lou’s View
By Lou Bernard When I first started writing, it was for a small women’s magazine. Every month, I’d choose another…
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Backyard Gardening
By Carol Lugg Shamrocks are about to hit our local grocery stores and nurseries and provide an encouraging sign of…
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Letter to the Editor
Editor: It’s a sad day when Congress proposes a budget that takes money from vulnerable Americans – cutting health and…
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Letter to the Editor
Editor: I, along with three other women, recently met with representatives of US Representative GT Thompson and US Senator David…
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Letter to the Editor
Editor: We are extremely proud and thankful to be part of the greater Lock Haven community for its amazing support…
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Letter to the Editor
Editor: Over the past year Castanea Twp supervisors, with our engineer Tom Levine, have been working on sewer main lines.…
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Food Connects Us: March Is National Nutrition Month
March is National Nutrition Month. Started in 1974, this annual effort by the Academy of Nutrition and Dietetics is designed…
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Wellness Weekly
By Sandy Considine Carbohydrates, I’m so over them. They are confusing to most because every diet tells you something different.…
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Lou’s View
By Lou Bernard It’s March, which means it’s Women’s History Month. This one is an easy one for me to…
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